Zen Meditation is Just Sitting! | Seikan Čech | National Institute of Integrative Medicine

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Seikan Čech - Zen Meditation is Just Sitting!

from An Introduction to Meditation & Mind Body Medicine Vol II by National Institute of Integrative Medicine

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about

Seikan is a Zen monk with a professional background as a clinician, psychotherapist, acupuncturist, and educator. He is the founder and director of the Melbourne Zen Centre and Melbourne Zen Hospice. Seikan's primary interest is in o ering support to become more present and be able to reconnect with our inherent wellness.

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from An Introduction to Meditation & Mind Body Medicine Vol II, released December 7, 2015

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National Institute of Integrative Medicine Melbourne, Australia

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